Continuous Lighting
Continuous lighting is lighting that’s always on. Its used mostly in cinematography and videography, photographers also use it to determine how the shot will come out.
Flash Lighting
Flash lighting is where the lights flash (1/200 to 1/1000 of a second) when the photographer takes a photo. You can use a flash to get rid of shadows from your photo. You can also use flash and a slow shutter speed when photographing a moving subject.
Key Light is the primary source of light in a scene. The Key light is most often placed in front of your subject, at an angle, and thus illuminates one section of your subject.
Reflected light is light that reflects off the subject. Regardless of the light source, light is altered by whatever it reflects off.
Backlight photography emphasizes the depth behind the subject and gives images a greater sense of place. Backlighting can produce a dramatic contrast between the subject and the background.
the light in this photo is coming from behind the subject giving the illusion of the subject being a silhouette.
To be able to improve and highlight key areas of exceptional ability you must refer to the marking criteria and 10 Step Process too, which is vital to ensure continuity and a sense of thoroughness…here is the link https://hautlieucreative.co.uk/photo24al/2022/09/30/assessment-criteria-2/